How to have lovely healthy days:
1.) Before breakfast drink green tea with lemon and honey
2.) Wear something, that makes you feel good
3.) Smile
4.) Do some yoga and meditation
5.) Take a walk in nature
6.) Read a book
7.) Bake your favourite cookies
8.) Take your mobile phone and computer off
9.) Meet friends
10.) Be present
11.) Listen to music
12.) Do something creative
13.) Eat raw chocolate
14.) Buy some flowers
15.) Write a letter to yourself
16.) Watch a lovely movie in the evening
17.) Light some candles
18.) Take a bath and a mask
19.) Cook a healthy meal of vegetables and fruits
20.) Love yourself
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